Physical Activity Guide

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Physical Activity Guidelines

Indoor Activities

Aerobics

Basketball

Dancing

Fitness Centers

Gymnastics

Martial Arts

Pilates

Rock Climbing

Skating Rinks

Swimming

Yoga

Outdoor Activities

Archery

Badminton

Boating

Baseball

Canoeing

Golfing

Hiking

Kayaking

Mountain Biking

Parks

Road Biking

Rock Climbing

Sailing

Skiing/Snowboarding

Snow Shoeing

Soccer

Softball

Swimming

Tennis

Walking

Youth Activities

Youth Activity Programs

Basketball

Martial Arts

Little League

Soccer

Senior Activities

Walking